What Is Alkaline Water Vs. Hydrogen Water?
Alkaline water has become increasingly popular in the last few years, but you might not be sure exactly what it is. People have claimed that alkaline water can help to improve digestion, increase blood flow and boost general health just by regulating your body’s pH level.
So, what is alkaline water? Does it actually work?
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How Alkaline Water Is Made?
Alkaline water can occur in nature. When water flows over rocks, it picks up minerals which can increase the pH level of the water and make it more alkaline.
In most cases, though, store-bought alkaline water is different. Some companies make theirs using a water ionizer, but others simply add baking soda (a highly alkaline substance) to their water. Water ionizers help to increase the pH level of standard drinking water through something known as electrolysis.
The best water ionizer companies report that their products use electricity to help isolate and separate molecular hydrogen and oxygen from other, more acidic compounds found in water. The acidic water is then drained, leaving a more pure, alkalized water.
Alkaline Water and Hydrogen Water
Another buzz word that’s gaining popularity is hydrogen water. To be more specific, it’s Molecular Hydrogen Water. Some people claim that hydrogen water and alkaline water are the same thing, but this isn’t the case.
Hydrogen water is water that contains additional dissolved hydrogen. The additional free hydrogen functions as a powerful antioxidant in the body. The health benefits attributed to drinking hydrogen water are very similar to those of drinking alkaline water, but the two products aren’t necessarily the same.
Alkaline water is any water with a pH level greater than 7. That said, most hydrogen water does contain a higher-than-normal pH level, and thus would be considered alkaline water. However, not all alkaline water contains additional hydrogen.
Conclusion
Alkaline water is believed to help boost health and wellness by improving the pH level of the body. It has been shown to help enhance weight loss, improve energy levels, and boost your immune system.
If you want to bring about positive changes to your health and well-being, try out some alkaline water. Don’t opt for just any kind of alkaline water, but alkaline water with a healthy dose of molecular hydrogen too.
If you’ve tried alkaline water and would like to share your experience, or if you’re just excited about this fascinating drink, leave a comment below.
