What’s the Best Drinking Water?
The best drinking water can mean a lot of things to different people. There are a lot of different types of drinking water for you to choose from, so how do you know which is the best drinking water for you?
Well water, reverse osmosis water, alkaline water…the list goes on. It’s important to choose a good source of drinking water to keep you hydrated and healthy.
In this article, we’re going to compare some of the different types of drinking water so you can decide which one is the best for your overall health.
Table of Contents
Different Types of Drinking Water
- Is Bottled Water the Best Drinking Water?
- Is Tap Water (Unfiltered) the Best Drinking Water?
- Is Tap Water (Filtered) the Best Drinking Water?
- Is Well Water the Best Drinking Water?
- Is Reverse Osmosis Water the Best Drinking Water?
- Is Alkaline Water (Bottled) the Best Drinking Water?
- Is Alkaline Water (From an Ionizer) the Best Drinking Water?
- Conclusion & Best Drinking Water
Different Types of Drinking Water
These are some of the most common types of drinking water.
Is Bottled Water the Best Drinking Water?
Bottled water is questionable, at best. It can be difficult to determine the source of bottled water, and many companies are notorious for simply reselling tap water in bottles for a marked up price.
Of course, if you’re traveling or living in a developing country, bottled water may be one of the only safe options available. However, for everyday drinking there’s much better options out there.
Is Tap Water (Unfiltered) the Best Drinking Water?
Depending on where you live, unfiltered tap water can vary in its quality. Some places have tap water that’s loaded with fluoride and chlorine – two compounds which are terrible for your health.
Is Tap Water (Filtered) the Best Drinking Water?
Filtering your tap water is one of the best ways to remove impurities. However, many of the filters available are made of cheap filtration media that leaves a lot of contaminants behind.
Is Well Water the Best Drinking Water?
Well water is a tricky one. Some wells produce water that’s rich in minerals and vitamins, while other wells offer a glass full of bacteria and heavy metals. Be sure to test to your well water often to see if your drinking water is contaminated.
Is Reverse Osmosis Water the Best Drinking Water?
Reverse osmosis (RO) is a purification technique that involves using an incredibly fine filter to screen out unwanted ions and contaminants from water. The end result is much more pure than tap water. However, there is a big down side to RO water. There are no minerals left in the water, so what ends up happening is that your body compensates by pulling nutrients from your bones. Reverse osmosis water is NOT a good choice!
Is Alkaline Water (Bottled) the Best Drinking Water?
Even though bottled alkaline water has been shown to help improve digestion and overall health, it’s not necessarily the best type of alkaline water. Many companies make their alkaline water by simply adding baking soda (a highly alkaline substance) to tap water and bottling it, which means that it lacks healthy antioxidants.
Is Alkaline Water (from Water Ionizers) the Best Drinking Water?
Alkaline water made from a water ionizer is one of the best sources of water that you’ll be able to find. Unlike bottled stuff, ionized alkaline water that’s produced from a quality water ionizer will provide you with molecular hydrogen. Not all water ionizers produce water with molecular hydrogen, and this quality is a must-have. Molecular hydrogen provides antioxidants and makes it easier for the body to be better hydrated, which can improve your overall well-being.
Conclusion & The Winner
From our research, we’ve concluded that alkaline water made with a top-rated water ionizer is the best source of drinking water.
This type of water is free of impurities. Not only that, but water ionizers produce water that is rich in antioxidants and easy to absorb. This means that it can hydrate you quickly, improve your longevity and help improve your quality of life.
We’d love to hear from you about your drinking water experience. Please leave us a comment below.