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Washing the affected area with strong acidic water helps eliminate the fungus responsible for jock itch.  Applying an acidic water compress – using a clean wash cloth and strong acidic water – to the area will relieve burning and itching on contact in many cases.  Once the area has been treated either by washing or using a compress, most can actually see a difference immediately – less redness. To the area will relieve burning and itching on contact in many cases.After showering, rinse the affected area with strong acidic water.  If possible, apply a compress for up to 5 minutes.  Then pat the area dry and put on a fresh pair of clean, dry underwear.

For flare-ups during the day, applying acidic ionized water to the area using a small spray bottle will relieve the burning and itching and continue the fight against the fungus.  If possible, use the spray bottle to create a compress and treat the area for up to 5 minutes.  Then pat dry with a clean dry cloth before covering the area and getting back to your day.

At work, keeping a small spray bottle handy will offer quick relief of burning and itching.  Find an appropriate place and give the area a light spritz of ionized acidic water for quick relief.  Pat the area dry before redressing and getting on with your day.  If necessary – and if you’ve got the privacy at work – use your spray bottle to make a small compress and let it stay in place for a few minutes.  Again, be sure to pat the area dry with a clean dry towel before returning to work.

Other Tips to Speed Healing

  • Keep a spare pair of clean, dry underwear with you.  Treat the area in the middle of the day or afternoon and then put on a fresh pair of clean, dry underwear.  Be sure to pat the area dry with a clean, dry towel before redressing.
  • Keep a spare pair of clean, dry underwear with you.  Treat the area in the middle of the day or afternoon and then put on a fresh pair of clean, dry underwear.  Be sure to pat the area dry with a clean, dry towel before redressing.
  • Keep a spare pair of clean, dry underwear with you.  Treat the area in the middle of the day or afternoon and then put on a fresh pair of clean, dry underwear.  Be sure to pat the area dry with a clean, dry towel before redressing.
  • Treat the area at least twice a day – once in the morning and once in the evening – and use your spray bottle at the gym or throughout the day to relieve burning, itching flare-ups.
  • Treat the area at least twice a day – once in the morning and once in the evening – and use your spray bottle at the gym or throughout the day to relieve burning, itching flare-ups.